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Spicy Buffalo Cauliflower Wings

This vegan version of wings is tasty and healthy

Serves 4 (Estimated) Rating 5/5

5 stars

Prep Time 20 Minutes Cooking Time 20 Minutes

May contain gluten May contain lupin

Vegan safe Vegetarian

1 Cup Soya Milk
1 Cup Plain Flour
3 Cloves, crushed
1 Cauliflower, finely chopped
1 Cup Hot Pepper Sauce, your choice
1 Tablespoon Olive Oil
Preheat the oven to 450°F.
Combine the water or soy milk, flour, and garlic puree in a bowl and stir until well combined.
Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish.
Bake for 18 minutes.
Meanwhile combine your buffalo sauce and olive oil in a small bowl.
Pour the hot sauce mixture over the baked cauliflower.
Continue baking for an additional 5 to 8 minutes.