Breadcrumbs | Jerk Cauliflower | Red Lentil and Pumpkin Dahl | Red Curry Paste | Fake Beef Chilli | Naan Bread | SpiceTheWorld Curry Sauce | SpiceTheWorld Masala Gravy | Spicy Beans on Toast |
Spicy Beans on Toast
So simple and yet so tasty and hot
Serves 2 (Estimated) Rating 3/5
Prep Time 5 Minutes Cooking Time 10 Minutes
| Ingredients |
| 1 tbsp Vinegar |
| 2 Free-range Medium Eggs |
| 4 Wholemeal Bread |
| 1 tbsp Vegetable Oil |
| 1 Onion, finely sliced |
| 1 tsp Ground Cumin |
| 1 tsp Coriander |
| 100 g Tomatoes, finely chopped |
| 400 g Bake Beans |
| Butter, this is optional |
| Method |
| Put a pan of water on to boil for the eggs. |
| Add the vinegar. |
| Meanwhile toast the bread. |
| Then heat the oil in a pan. |
| Add the onion and gently cook for a few minutes until it softens. |
| Sprinkle the spices in with the onion and stir briefly to toast them. |
| Now add the tomatoes and beans, cook until warm. |
| Turn down the heat under the pan so that the water is just simmering. |
| Add the eggs and gently poach them until the whites are firm but the yolks are still runny. |
| Butter the toast if require. |
| Pour the bean mixture onto the toast. |
| Now place the eggs on top. |
| Add herbs if required. |